Many people are intimidated by yoga out of fear that they are not flexible. If this is you – fear not – the practice itself will help you feel more relaxed and comfortable in your body. Our instructors at the Steel Shop in St. Charles offer a wide range of movements, so you can opt in or out depending on your comfort level. Please notify the teacher of any injuries before class. Physical adjustments are given to help deepen each student’s practice. If you do not want physical adjustments, please inform the instructor.
Members: Free
Drop-In Students: $13.00
Wednesday 7/30
6:30 – 7:30pm
Yoga: Open Level Flow
Erinn B.
Sign Up
Open Level Flow welcomes students of all levels - whether they are a beginner, intermediate or advanced yoga practioner. This "Vinyasa" style class flows breath to movement, encouraging students to connect deeper to their own breath and bodies. Expect a balance of invigorating poses that strengthen the body along side relaxing poses that allow students to release and let go.
Climb So iLL's instructors give a wide range of modifications to movements and stretches depending on each student's individual needs. All yoga classes are suitable for all levels of experience, ability and flexibility.
Members: Free
Drop In Students: $13.00
Wednesday 8/6
6:30 – 7:30pm
Yoga: Open Level Flow
Erinn B.
Sign Up
Open Level Flow welcomes students of all levels - whether they are a beginner, intermediate or advanced yoga practioner. This "Vinyasa" style class flows breath to movement, encouraging students to connect deeper to their own breath and bodies. Expect a balance of invigorating poses that strengthen the body along side relaxing poses that allow students to release and let go.
Climb So iLL's instructors give a wide range of modifications to movements and stretches depending on each student's individual needs. All yoga classes are suitable for all levels of experience, ability and flexibility.
Members: Free
Drop In Students: $13.00