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Welcome to the

POWER PLANT

Climbing, yoga, fitness – it’s all here. The only thing missing is you. Plug into a community of amazing people. You’ll be glad you did.

Climbing

CLIMBING

Tie into the ropes or hop on some boulders. There is ample climbing terrain for every age and ability.

Yoga

YOGA

Find your balance during our yoga classes. Customize your practice with a variety of styles and instructors.

Fitness

FITNESS

Get in some cardio or hit the weights in the training area. Sign up for a group fitness class for a total-body workout.

Retail

GEAR

Grab some gear in our retail shop. The shelves are fully-stocked to meet your climbing, yoga, and training needs.

SAVE 25%

Bouldering Skills, Intro to Climbing, and Top Rope Belay

SAVE 25%

Bouldering Skills, Intro to Climbing, and Top Rope Belay

First Visit

First Visit

Pull up at any time. After a brief orientation, you’ll be exploring the vertical world. The gym is designed for every ability level. No experience is required.

Membership

Membership

If you visit the gyms at least once per week, membership is right for you. Take advantage of unlimited climbing, unlimited yoga and fitness classes, exclusive gear discounts, and much more.

Classes

Classes

Our climbing classes cover the fundamental aspects you need to get started in the gyms. We also offer a full schedule of yoga and fitness classes each week.

Location

Location

The Steel Shop is located in the historic Frenchtown neighborhood of St. Charles. You can find us behind The Foundry Art Centre, just off of the Katy Trail.

SCHEDULE

Classes + Events

Power Plant // St. Louis

Monday 2/6

5:30 – 6:30pm

Yoga: Slow Flow

Ciara B.
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Slow Flow is an opportunity to explore the calmer, more restful side of your yoga practice. In this class, students will practice about half the number of poses as a typical flow class. The pace is meditative, with an emphasis on calm in the body and mind. We hold poses longer, taking several rounds of breath in each pose, rather than moving quickly between poses. It's the perfect way to set a the vibe for the week ahead.

Climb So iLL's instructors give a wide range of modifications to movements and stretches depending on each student's individual needs. All yoga classes are suitable for all levels of experience, ability and flexibility.

Members: Free
Day Pass Users: $10.00

Tuesday 2/7

5:30 – 7:00pm

Intro to Climbing (Youth)

Tyler B.
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LEVEL: BEGINNER

This class is perfect for youth climbers (under 14) who want a structured introduction to climbing in the gym. After completing the class, your climber will know how to operate the gym’s auto-belay stations, climb on the bouldering wall and get a general introduction to rope climbing. Most importantly, your climber will learn the fundamental climbing techniques needed to be successful at the gym.

Cost: $60.00
Prerequisites: None
Age Requirement: 6 - 13 Years of Age
Duration: 1.5 Hours
Includes: Rental Equipment and Day Pass

6:30 – 8:30pm

Lead Climbing 1/2

Thomas H.
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LEVEL: ADVANCED

After you have become proficient at top rope belaying, this class will advance your skills. Lead climbing allows you to climb on all of our walls and gives you a more realistic climbing experience. Our knowledgeable instructors will help you untie from the top rope and tie into the sharp end in a controlled environment.

You will learn how to lead climb and lead belay. You will also learn how to utilize scenario-based belay techniques to provide the climber with a soft catch in the event of a fall.

Cost: $84.00
Prerequisites: Top Rope Belay Experience
Ability to Find Balance While Maintaining 3 Points of Contact
Successful Completion of a Top Rope Belay Check at Climb So iLL
At Least 3 Months of Consistent Gym Climbing
Ability to Climb 5.10
Age Requirement: 18 Years of Age and Over
Duration: 2 Days, 2 Hours per Day
Includes: Rental Equipment and Day Pass

Please Note: This class requires a minimum of two participants. We will reschedule if only one participant has signed up.
6:30 – 9:30pm

Intro to Climbing

Zach M.
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LEVEL: BEGINNER
 

This class is perfect for new climbers who want to use every area of the gym. After completing the class, you will know how to top rope belay, operate the gym’s auto-belay stations, and climb on the bouldering wall. In addition, you will learn the fundamental climbing techniques needed to be successful at the gym.

Cost: $64.00
Prerequisites: None
Age Requirement: 14 Years of Age and Over
Duration: 3 Hours
Includes: Rental Equipment and Day Pass

6:30 – 7:30pm

Yoga for Athletes

Debby S.
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Yoga for Athletes is a mixed-level Vinyasa yoga class with special modifications given to address climber- and athlete-specific stretches and movements (forearms, shoulders, core, etc). Expect to work with alignment details, creative transitions, and a full-spectrum of postures while exploring form within the poses and breath.

Climb So iLL's instructors give a wide range of modifications to movements and stretches depending on each student's individual needs. All yoga classes are suitable for all levels of experience, ability and flexibility.

Members: Free
Day Pass Users: $10.00

Wednesday 2/8

6:00 – 11:00am

Early Hours (Members)

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The gym is open from 6:00 to 11:00 a.m. for members only.

6:15 – 7:15am

So Fit: Early Morning HIIT

Malynna K.
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Challenge yourself in this interval-based, total-body workout. Push your limit with a variety of bodyweight, strength, and cardio exercises. Modifications for each exercise will help you reach your fitness goals in this early-morning, members-only class.

Intensity: Moderate to High

Members: Free
Day Pass Users: $10.00

5:00 – 8:00pm

Tethered Plant Shop Pop- Up

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Climb So iLL member and owner of Tethered Plant Shop Jessica Anderson's mission is to reconnect society to nature. What better way to do that than by hosting a plant pop-up in the gym, just in time for Valentine's Day? You can find Jessica at the Power Plant Wednesday, February 8 from 5:00 - 8:00. Spruce up your space and connect to society's roots - one plant at a time.

6:00 – 8:00pm

Meetup Night

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Pull up, hang out, and find your new climbing crew during our weekly meetup night.
6:30 – 8:30pm

Lead Climbing 2/2

Thomas H.
Sign Up
LEVEL: ADVANCED

After you have become proficient at top rope belaying, this class will advance your skills. Lead climbing allows you to climb on all of our walls and gives you a more realistic climbing experience. Our knowledgeable instructors will help you untie from the top rope and tie into the sharp end in a controlled environment.

You will learn how to lead climb and lead belay. You will also learn how to utilize scenario-based belay techniques to provide the climber with a soft catch in the event of a fall.

Cost: $84.00
Prerequisites: Top Rope Belay Experience
Ability to Find Balance While Maintaining 3 Points of Contact
Successful Completion of a Top Rope Belay Check at Climb So iLL
At Least 3 Months of Consistent Gym Climbing
Ability to Climb 5.10
Age Requirement: 18 Years of Age and Over
Duration: 2 Days, 2 Hours per Day
Includes: Rental Equipment and Day Pass

Please Note: This class requires a minimum of two participants. We will reschedule if only one participant has signed up.
6:30 – 7:30pm

Yoga: Form + Flow

Ciara B.
Sign Up
Form + Flow is a mixed-level class designed to challenge, inspire, and captivate. Expect to work with alignment details, creative transitions and a full-spectrum of postures while exploring form within the poses and breath.

Climb So iLL's instructors give a wide range of modifications to movements and stretches depending on each student's individual needs. All yoga classes are suitable for all levels of experience, ability and flexibility.

Members: Free
Day Pass Users: $10.00

Thursday 2/9

6:30 – 7:30pm

So Fit: Circuit Training

Emma W.
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Explore, strengthen, and connect with your body through various forms of movement. Start with an extensive warm-up, then move into a circuit of exercises. Your circuit movements will primarily focus on bodyweight exercises, with added resistance for some moves.

Intensity: Moderate

Members: Free
Day Pass Users: $10.00

Friday 2/10

6:15 – 8:15pm

Top Rope Belay

Victoria C.
Sign Up

LEVEL: BEGINNER

In this class, you will receive an in-depth facility orientation and top rope belay instruction. After successfully completing the class, you will have an understanding of the skills needed to get you and your partner climbing.

Cost: $44.00
Prerequisites: None
Age Requirement: 14 Years of Age and Over
Duration: 1.5 Hours
Includes: Rental Equipment and Day Pass

6:30 – 8:30pm

Bouldering Skills

Thomas H.
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LEVEL: BEGINNER

After completing our Bouldering Skills class, you will have the skills needed to begin a regular bouldering routine. You will learn how to properly fall onto a padded floor, warm up for and structure a proper bouldering session, and identify and practice skills. You will also learn about bouldering terminology and proper etiquette. We will help you overcome the social barriers to climbing and understand how climbers work together while bouldering.

Bouldering relies on padded flooring rather than ropes and harnesses for protection. Climbers generally only climb between 10 and 15 feet high. For that reason, no additional equipment other than the padded floor is needed. This class is ideal for climbers who are new to the sport and want to establish a dependable foundation of skills.

Cost: $44.00
Prerequisites: None
Age Requirement: 14 Years of Age and Over
Duration: 1.5 Hours
Includes: Rental Equipment and Day Pass

Saturday 2/11

1:00 – 2:30pm

Top Rope Belay

Jessica M.
Sign Up
LEVEL: BEGINNER

In this class, you will receive an in-depth facility orientation and top rope belay instruction. After successfully completing the class, you will have an understanding of the skills needed to get you and your partner climbing.

Cost: $44.00
Prerequisites: None
Age Requirement: 14 Years of Age and Over
Duration: 1.5 Hours
Includes: Rental Equipment and Day Pass

Sunday 2/12

11:00 – 12:30pm

Top Rope Belay

Faith R.
Sign Up
LEVEL: BEGINNER

In this class, you will receive an in-depth facility orientation and top rope belay instruction. After successfully completing the class, you will have an understanding of the skills needed to get you and your partner climbing.

Cost: $44.00
Prerequisites: None
Age Requirement: 14 Years of Age and Over
Duration: 1.5 Hours
Includes: Rental Equipment and Day Pass
2:30 – 4:00pm

Yoga Workshop: Arm Balances + Wrist Care 101

Brian W.
Sign Up

In this workshop students will practice the fun and challenging arm balance poses of yoga. With many progressions and variations, any level of student is welcome, but the practice will be physically demanding with the purpose of strength building. This workshop will begin with an extended Wrist Care Warm Up and Cool Down that is great to integrate into other physical activities such as climbing, or even to relieve technology worn wrists and hands.

Climb So iLL's instructors give a wide range of modifications to movements and stretches depending on each student's individual needs. All yoga classes are suitable for all levels of experience, ability and flexibility.

Members: $10.00
Day Pass Users: $30.00