POWER PLANT
Climbing, yoga, fitness – it’s all here. The only thing missing is you. Plug into a community of amazing people. You’ll be glad you did.
Climbing
Tie in to the ropes or hop on some boulders. There is ample climbing terrain for every age and ability.
Yoga
Find your balance during our daily yoga classes. Customize your practice by choosing from a variety of styles and instructors.
Fitness
Get in some cardio or hit the weights in the training area. Sign up for a group fitness class for a total-body workout.
Gear
Grab some gear in our retail shop. The shelves are fully-stocked to meet your climbing, yoga, and training needs.
First Visit
Pull up at any time. After a brief orientation, you’ll be exploring the vertical world. The gym is designed for every ability level. No experience is required.
Membership
If you visit the gyms at least once per week, membership is right for you. Take advantage of unlimited climbing, unlimited yoga and fitness classes, exclusive gear discounts, and much more.
Classes
Our climbing classes cover the fundamental aspects you need to get started in the gyms. We also offer a full schedule of yoga and fitness classes each week.
Location
The Power Plant is located in Downtown St. Louis, one block East of Lafayette Square. The gym is part of the historic City Hospital complex. Look for the smokestack.
SCHEDULE
Classes + Events + Promotions
Power Plant // St. Louis
Sunday 5/15
2:30 – 4:00pm
Top Rope Belay
Thomas G.LEVEL: BEGINNER
In this class, you will receive an in-depth facility orientation and top rope belay instruction. After successfully completing the class, you will have an understanding of the skills needed to get you and your partner climbing.
Cost: $44.00
Prerequisites: None
Age Requirement: 14 Years of Age and Over
Duration: 1.5 Hours
Includes: Rental Equipment and Day Pass
Sign Up
In this class, you will receive an in-depth facility orientation and top rope belay instruction. After successfully completing the class, you will have an understanding of the skills needed to get you and your partner climbing.
Cost: $44.00
Prerequisites: None
Age Requirement: 14 Years of Age and Over
Duration: 1.5 Hours
Includes: Rental Equipment and Day Pass
Monday 5/16
5:30 – 6:30pm
Yoga: Slow Flow
Ciara B.Slow Flow is an opprotunity to explore the calmer, more restful side of your yoga practice. In this class, students will practice about half the number of poses as a typical flow class. The pace is meditative, with an emphasis on calm in the body and mind. We hold poses longer, taking several rounds of breath in each pose, rather than moving quickly between poses. It's the perfect way to set a the vibe for the week ahead.
Climb So iLL's instructors give a wide range of modifications to movements and stretches depending on each student's individual needs. All yoga classes are suitable for all levels of experience, ability and flexibility.
Members: Free
Day Pass Users: $10.00
Sign Up
Climb So iLL's instructors give a wide range of modifications to movements and stretches depending on each student's individual needs. All yoga classes are suitable for all levels of experience, ability and flexibility.
Members: Free
Day Pass Users: $10.00
Tuesday 5/17
6:30 – 8:30pm
Lead Climbing 1/2
Thomas H.LEVEL: ADVANCED
After you have become proficient at top rope belaying, this class will advance your skills. Lead climbing allows you to climb on all of our walls and gives you a more realistic climbing experience. Our knowledgeable instructors will help you untie from the top rope and tie into the sharp end in a controlled environment.
You will learn how to lead climb and lead belay. You will also learn how to utilize scenario-based belay techniques to provide the climber with a soft catch in the event of a fall.
Cost: $84.00
Prerequisites: Top Rope Belay Experience
Ability to Find Balance While Maintaining 3 Points of Contact
Successful Completion of a Top Rope Belay Check at Climb So iLL
At Least 3 Months of Consistent Gym Climbing
Ability to Climb 5.10
Age Requirement: 18 Years of Age and Over
Duration: 2 Days, 2 Hours per Day
Includes: Rental Equipment and Day Pass
Please Note: This class requires a minimum of two participants. We will reschedule if only one participant has signed up.
Sign Up
After you have become proficient at top rope belaying, this class will advance your skills. Lead climbing allows you to climb on all of our walls and gives you a more realistic climbing experience. Our knowledgeable instructors will help you untie from the top rope and tie into the sharp end in a controlled environment.
You will learn how to lead climb and lead belay. You will also learn how to utilize scenario-based belay techniques to provide the climber with a soft catch in the event of a fall.
Cost: $84.00
Prerequisites: Top Rope Belay Experience
Ability to Find Balance While Maintaining 3 Points of Contact
Successful Completion of a Top Rope Belay Check at Climb So iLL
At Least 3 Months of Consistent Gym Climbing
Ability to Climb 5.10
Age Requirement: 18 Years of Age and Over
Duration: 2 Days, 2 Hours per Day
Includes: Rental Equipment and Day Pass
Please Note: This class requires a minimum of two participants. We will reschedule if only one participant has signed up.
6:30 – 9:30pm
Intro to Climbing
Zach M.LEVEL: BEGINNER
This class is perfect for new climbers who want to use every area of the gym. After completing the class, you will know how to top rope belay, operate the gym’s auto-belay stations, and climb on the bouldering wall. In addition, you will learn the fundamental climbing techniques needed to be successful at the gym.
Cost: $64.00
Prerequisites: None
Age Requirement: 14 Years of Age and Over
Duration: 3 Hours
Includes: Rental Equipment and Day Pass
Sign Up
This class is perfect for new climbers who want to use every area of the gym. After completing the class, you will know how to top rope belay, operate the gym’s auto-belay stations, and climb on the bouldering wall. In addition, you will learn the fundamental climbing techniques needed to be successful at the gym.
Cost: $64.00
Prerequisites: None
Age Requirement: 14 Years of Age and Over
Duration: 3 Hours
Includes: Rental Equipment and Day Pass
6:30 – 7:30pm
Yoga for Athletes
Debby S.Yoga for Athletes is a mixed-level Vinyasa yoga class with special modifications given to address climber- and athlete-specific stretches and movements (forearms, shoulders, core, etc). Expect to work with alignment details, creative transitions, and a full-spectrum of postures while exploring form within the poses and breath.
Climb So iLL's instructors give a wide range of modifications to movements and stretches depending on each student's individual needs. All yoga classes are suitable for all levels of experience, ability and flexibility.
Members: Free
Day Pass Users: $10.00
Sign Up
Climb So iLL's instructors give a wide range of modifications to movements and stretches depending on each student's individual needs. All yoga classes are suitable for all levels of experience, ability and flexibility.
Members: Free
Day Pass Users: $10.00
Wednesday 5/18
6:00 – 11:00am
6:15 – 7:15am
So Fit
Malynna K.Our interval-based SO FIT classes provide a total body workout in one hour. Instructors offer modifications to each exercise, so you can challenge yourself as much as you’d like. Get your heart pumping and push your limit with a variety of bodyweight, strength, and cardio exercises.
Suitable for All Skill Levels
Members: Free
Day Pass Users: $10.00
Sign Up
Suitable for All Skill Levels
Members: Free
Day Pass Users: $10.00
6:00 – 8:00pm
Meetup Night
Pull up, hang out, and find your new climbing crew during our weekly meetup night.
Sign Up
6:30 – 8:30pm
Lead Climbing 2/2
Thomas H.LEVEL: ADVANCED
After you have become proficient at top rope belaying, this class will advance your skills. Lead climbing allows you to climb on all of our walls and gives you a more realistic climbing experience. Our knowledgeable instructors will help you untie from the top rope and tie into the sharp end in a controlled environment.
You will learn how to lead climb and lead belay. You will also learn how to utilize scenario-based belay techniques to provide the climber with a soft catch in the event of a fall.
Cost: $84.00
Prerequisites: Top Rope Belay Experience
Ability to Find Balance While Maintaining 3 Points of Contact
Successful Completion of a Top Rope Belay Check at Climb So iLL
At Least 3 Months of Consistent Gym Climbing
Ability to Climb 5.10
Age Requirement: 18 Years of Age and Over
Duration: 2 Days, 2 Hours per Day
Includes: Rental Equipment and Day Pass
Please Note: This class requires a minimum of two participants. We will reschedule if only one participant has signed up.
Sign Up
After you have become proficient at top rope belaying, this class will advance your skills. Lead climbing allows you to climb on all of our walls and gives you a more realistic climbing experience. Our knowledgeable instructors will help you untie from the top rope and tie into the sharp end in a controlled environment.
You will learn how to lead climb and lead belay. You will also learn how to utilize scenario-based belay techniques to provide the climber with a soft catch in the event of a fall.
Cost: $84.00
Prerequisites: Top Rope Belay Experience
Ability to Find Balance While Maintaining 3 Points of Contact
Successful Completion of a Top Rope Belay Check at Climb So iLL
At Least 3 Months of Consistent Gym Climbing
Ability to Climb 5.10
Age Requirement: 18 Years of Age and Over
Duration: 2 Days, 2 Hours per Day
Includes: Rental Equipment and Day Pass
Please Note: This class requires a minimum of two participants. We will reschedule if only one participant has signed up.
6:30 – 7:30pm
So Fit
Malynna K.Our interval-based SO FIT classes provide a total body workout in one hour. Instructors offer modifications to each exercise, so you can challenge yourself as much as you’d like. Get your heart pumping and push your limit with a variety of bodyweight, strength, and cardio exercises.
Suitable for All Skill Levels
Members: Free
Day Pass Users: $10.00
Sign Up
Suitable for All Skill Levels
Members: Free
Day Pass Users: $10.00
6:30 – 7:30pm
Yoga: Form + Flow
Ciara B.Form + Flow is a mixed-level class designed to challenge, inspire, and captivate. Expect to work with alignment details, creative transitions and a full-spectrum of postures while exploring form within the poses and breath.
Climb So iLL's instructors give a wide range of modifications to movements and stretches depending on each student's individual needs. All yoga classes are suitable for all levels of experience, ability and flexibility.
Members: Free
Day Pass Users: $10.00
Sign Up
Climb So iLL's instructors give a wide range of modifications to movements and stretches depending on each student's individual needs. All yoga classes are suitable for all levels of experience, ability and flexibility.
Members: Free
Day Pass Users: $10.00
Thursday 5/19
6:30 – 7:30pm
So Fit
Brandon L.Our interval-based SO FIT classes provide a total body workout in one hour. Instructors offer modifications to each exercise, so you can challenge yourself as much as you’d like. Get your heart pumping and push your limit with a variety of bodyweight, strength, and cardio exercises.
Suitable for All Skill Levels
Members: Free
Day Pass Users: $10.00
Sign Up
Suitable for All Skill Levels
Members: Free
Day Pass Users: $10.00
7:30 – 8:30pm
Yoga: Yin
Mandi G.Yin yoga is a slow and gentle style of yoga with an emphasis on the connective tissue (ligaments, tendons and deep fascia) of the body. Poses are held between 2-5 minutes on average with a focus on stillness. These poses are either sitting or lying down in a passive manner, letting gravity play a role in developing a deeper stretch and allowing one to hold poses for a longer length of time. Stillness of the mind and breath awareness are also key elements of this practice.
Climb So iLL's instructors give a wide range of modifications to movements and stretches depending on each student's individual needs. All yoga classes are suitable for all levels of experience, ability and flexibility.
Members: Free
Drop In Students: $10.00
Sign Up
Climb So iLL's instructors give a wide range of modifications to movements and stretches depending on each student's individual needs. All yoga classes are suitable for all levels of experience, ability and flexibility.
Members: Free
Drop In Students: $10.00