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Welcome to the

Power Plant

St. Louis, MO
Indoor rock climbing, yoga, and fitness – they’re all here. The only thing missing is you. Plug into a powerful community of climbers. You’ll be glad you did.

Climbing

Tie into the ropes or hop on some boulders. There is ample climbing terrain for every age and ability.

Yoga

Find your balance during our yoga classes. Customize your practice with a variety of styles and instructors.

Fitness

Get in some cardio or hit the weights in the training area. Sign up for a group fitness class for a total-body workout.

Develop physical strength and problem-solving skills in our youth programs and classes.

First Visit

Pull up at any time. After a brief orientation, you’ll be exploring the vertical world. The gym is designed for every ability level. No experience is required.

Membership

If you visit the gyms at least once per week, membership is right for you. Take advantage of unlimited climbing, yoga, and fitness, exclusive discounts, and more.

Classes

Our climbing classes cover the fundamental aspects you need to get started in the gyms. We also offer a full schedule of yoga and fitness classes each week.

The Power Plant is located in Downtown St. Louis, one block East of Lafayette Square. The gym is part of the historic City Hospital complex. Look for the smokestack.

SCHEDULE

Tuesday 7/2

6:30 – 8:30pm

Lead Climbing 1/2

Thomas H.
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LEVEL: ADVANCED

After you have become proficient at top rope belaying, this class will advance your skills. Lead climbing allows you to climb on all of our walls and gives you a more realistic climbing experience. Our knowledgeable instructors will help you untie from the top rope and tie into the sharp end in a controlled environment.

You will learn how to lead climb and lead belay. You will also learn how to utilize scenario-based belay techniques to provide the climber with a soft catch in the event of a fall.

Cost: $89.00
Prerequisites: Top Rope Belay Experience
Ability to Find Balance While Maintaining 3 Points of Contact
Successful Completion of a Top Rope Belay Check at Climb So iLL
At Least 3 Months of Consistent Gym Climbing
Ability to Climb 5.10
Age Requirement: 18 Years of Age and Over
Duration: 2 Days, 2 Hours per Day
Includes: Rental Equipment and Day Pass

Please Note: This class requires a minimum of two participants. We will reschedule if only one participant has signed up.

6:30 – 9:30pm

Intro to Climbing

Zach M.
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LEVEL: BEGINNER
 

This class is perfect for new climbers who want to use every area of the gym. After completing the class, you will know how to top rope belay, operate the gym’s auto-belay stations, and climb on the bouldering wall. In addition, you will learn the fundamental climbing techniques needed to be successful at the gym.

Cost: $69.00
Prerequisites: None
Age Requirement: 14 Years of Age and Over
Duration: 3 Hours
Includes: Rental Equipment and Day Pass

6:30 – 7:30pm

Yoga for Athletes

Debby S.
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Yoga for Athletes is a mixed-level Vinyasa yoga class with special modifications given to address climber- and athlete-specific stretches and movements (forearms, shoulders, core, etc). Expect to work with alignment details, creative transitions, and a full-spectrum of postures while exploring form within the poses and breath.

Climb So iLL's instructors give a wide range of modifications to movements and stretches depending on each student's individual needs. All yoga classes are suitable for all levels of experience, ability and flexibility.

Members: Free
Day Pass Users: $10.00

Wednesday 7/3

6:00 – 11:00am

Early Hours (Members)

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The gym is open from 6:00 to 11:00 a.m. for members only.

6:15 – 7:15am

So Fit: Early Morning HIIT

Advaith N.
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Challenge yourself in this interval-based, total-body workout. Push your limit with a variety of bodyweight, strength, and cardio exercises. Modifications for each exercise will help you reach your fitness goals in this early-morning, members-only class.

Intensity: Moderate to High

Members: Free
Day Pass Users: $10.00

6:00 – 8:00pm

Meetup Night

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Pull up, hang out, and find your new climbing crew during our weekly meetup night.
6:30 – 8:30pm

Lead Climbing 2/2

Thomas H.
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LEVEL: ADVANCED

After you have become proficient at top rope belaying, this class will advance your skills. Lead climbing allows you to climb on all of our walls and gives you a more realistic climbing experience. Our knowledgeable instructors will help you untie from the top rope and tie into the sharp end in a controlled environment.

You will learn how to lead climb and lead belay. You will also learn how to utilize scenario-based belay techniques to provide the climber with a soft catch in the event of a fall.

Cost: $89.00
Prerequisites: Top Rope Belay Experience
Ability to Find Balance While Maintaining 3 Points of Contact
Successful Completion of a Top Rope Belay Check at Climb So iLL
At Least 3 Months of Consistent Gym Climbing
Ability to Climb 5.10
Age Requirement: 18 Years of Age and Over
Duration: 2 Days, 2 Hours per Day
Includes: Rental Equipment and Day Pass

Please Note: This class requires a minimum of two participants. We will reschedule if only one participant has signed up.

Thursday 7/4

12:00 – 12:00am

Gym Closed

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Climb So iLL will be closed today.

Friday 7/5

6:30 – 8:30pm

Bouldering Skills

Taylor B.
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LEVEL: BEGINNER

After completing our Bouldering Skills class, you will have the skills needed to begin a regular bouldering routine. You will learn how to properly fall onto a padded floor, warm up for and structure a proper bouldering session, and identify and practice skills. You will also learn about bouldering terminology and proper etiquette. We will help you overcome the social barriers to climbing and understand how climbers work together while bouldering.

Bouldering relies on padded flooring rather than ropes and harnesses for protection. Climbers generally only climb between 10 and 15 feet high. For that reason, no additional equipment other than the padded floor is needed. This class is ideal for climbers who are new to the sport and want to establish a dependable foundation of skills.

Cost: $49.00
Prerequisites: None
Age Requirement: 14 Years of Age and Over
Duration: 1.5 Hours
Includes: Rental Equipment and Day Pass

Saturday 7/6

1:00 – 3:00pm

Top Rope Belay

Booker G.
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LEVEL: BEGINNER

In this class, you will receive an in-depth facility orientation and top rope belay instruction. After successfully completing the class, you will have an understanding of the skills needed to get you and your partner climbing.

Cost: $49.00
Prerequisites: None
Age Requirement: 14 Years of Age and Over
Duration: 1.5 Hours
Includes: Rental Equipment and Day Pass

Sunday 7/7

10:30 – 11:30am

Yoga: Sunday Sequence

Savannah F.
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The Sunday Sequence inspires students of all levels to revitalize their Sunday routine through connecting to their bodies. This "Vinyasa" style fast-paced class flows breath to movement, guiding students through a sequence of powerful poses.. Expect a blend of balancing poses that challenge the body and mind, leaving students ready to conquer the rest of their weekend.

 

Climb So iLL's instructors give a wide range of modifications to movements and stretches depending on each student's individual needs. All yoga classes are suitable for all levels of experience, ability and flexibility.

Members: Free
Drop In Students: $10.00

11:00 – 1:00pm

Top Rope Belay

Booker G.
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LEVEL: BEGINNER

In this class, you will receive an in-depth facility orientation and top rope belay instruction. After successfully completing the class, you will have an understanding of the skills needed to get you and your partner climbing.

Cost: $49.00
Prerequisites: None
Age Requirement: 14 Years of Age and Over
Duration: 1.5 Hours
Includes: Rental Equipment and Day Pass

Monday 7/8

6:30 – 7:30pm

Yoga: Yoga Fusion

Jason R.
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Pilates meets Yoga to build core strength through a gentle yet challenging practice followed by mindful recovery and stretching. Pilates x Yoga Fusion is thirty minutes of Pilates Mat followed by a Yoga flow to build mobility and provide an opportunity for mindfulness to aid recovery.

 

Climb So iLL's instructors give a wide range of modifications to movements and stretches depending on each student's individual needs. All yoga classes are suitable for all levels of experience, ability and flexibility.

Members: Free
Drop In Students: $10.00