Many people are intimidated by yoga out of fear that they are not flexible. If this is you – fear not – the practice itself will help you feel more relaxed and comfortable in your body. Our instructors at the Steel Shop in St. Charles offer a wide range of movements, so you can opt in or out depending on your comfort level. Please notify the teacher of any injuries before class. Physical adjustments are given to help deepen each student’s practice. If you do not want physical adjustments, please inform the instructor.
Members: Free
Drop-In Students: $13.00
Sunday 7/13
10:30 – 11:30am
Yoga: Form + Flow
Stacy B.
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Form + Flow is a mixed-level class designed to challenge, inspire, and captivate. Expect to work with alignment details, creative transitions and a full-spectrum of postures while exploring form within the poses and breath.
Climb So iLL's instructors give a wide range of modifications to movements and stretches depending on each student's individual needs. All yoga classes are suitable for all levels of experience, ability and flexibility.
Members: Free
Day Pass Users: $10.00
Climb So iLL's instructors give a wide range of modifications to movements and stretches depending on each student's individual needs. All yoga classes are suitable for all levels of experience, ability and flexibility.
Members: Free
Day Pass Users: $10.00
Tuesday 7/15
7:00 – 8:30pm
Yoga: Full Moon Flow
Mandi G.
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During this class in the Power Plant courtyard, we use the energy of the full moon to enhance our connection to the lunar cycle, release tension, and restore ourselves - leaving us feeling grounded, rejuvenated, and fulfilled.
The full moon is a time of abundance of acquired goodness, heightened energy, receptivity, and strength, but it can also manifest in the overflow of emotions, bringing with them physical and emotional tension. We will focus on a grounding meditation, various pranayama (breath) exercises, and of course, our Moon Salutations.
Climb So iLL's instructors give a wide range of modifications to movements and stretches depending on each student's individual needs. All yoga classes are suitable for all levels of experience, ability and flexibility.
Members: Free
Drop In Students: $18.00
Wednesday 7/16
6:30 – 7:30pm
Yoga: Open Level Flow
Erinn B.
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Open Level Flow welcomes students of all levels - whether they are a beginner, intermediate or advanced yoga practioner. This "Vinyasa" style class flows breath to movement, encouraging students to connect deeper to their own breath and bodies. Expect a balance of invigorating poses that strengthen the body along side relaxing poses that allow students to release and let go.
Climb So iLL's instructors give a wide range of modifications to movements and stretches depending on each student's individual needs. All yoga classes are suitable for all levels of experience, ability and flexibility.
Members: Free
Drop In Students: $13.00
Thursday 7/17
6:00 – 7:00pm
Yoga: Form + Flow
Brian W.
Sign Up
Form + Flow is a mixed-level class designed to challenge, inspire, and captivate. Expect to work with alignment details, creative transitions and a full-spectrum of postures while exploring form within the poses and breath.
Climb So iLL's instructors give a wide range of modifications to movements and stretches depending on each student's individual needs. All yoga classes are suitable for all levels of experience, ability and flexibility.
Members: Free
Day Pass Users: $10.00
Climb So iLL's instructors give a wide range of modifications to movements and stretches depending on each student's individual needs. All yoga classes are suitable for all levels of experience, ability and flexibility.
Members: Free
Day Pass Users: $10.00
Sunday 7/20
10:30 – 11:30am
Yoga: Form + Flow
Stacy B.
Sign Up
Form + Flow is a mixed-level class designed to challenge, inspire, and captivate. Expect to work with alignment details, creative transitions and a full-spectrum of postures while exploring form within the poses and breath.
Climb So iLL's instructors give a wide range of modifications to movements and stretches depending on each student's individual needs. All yoga classes are suitable for all levels of experience, ability and flexibility.
Members: Free
Day Pass Users: $10.00
Climb So iLL's instructors give a wide range of modifications to movements and stretches depending on each student's individual needs. All yoga classes are suitable for all levels of experience, ability and flexibility.
Members: Free
Day Pass Users: $10.00
Tuesday 7/22
6:30 – 7:30pm
Yoga: Acro Yoga
Daniel D.
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Acro Yoga is a dynamic movement practice that encourages play, connection, and lifting others. Blending the strength and energy of acrobatics with the balance of mindfulness of yoga, it's a collaborative experience where we move and learn together. No partner? No problem! No experience? You are welcome here. This practice is open to everyone, regardless of age, size, skill or fitness level. Plus, Acro can help train balance and proprioception, making it a great way to improve body awareness-- perfect for tackling harding climbing problems. Just show up as you are and get ready to play!
Climb So iLL's instructors give a wide range of modifications to movements and stretches depending on each student's individual needs. All yoga classes are suitable for all levels of experience, ability and flexibility.
Members: Free
Day Pass Users: $13.00
Wednesday 7/23
6:30 – 7:30pm
Yoga: Open Level Flow
Erinn B.
Sign Up
Open Level Flow welcomes students of all levels - whether they are a beginner, intermediate or advanced yoga practioner. This "Vinyasa" style class flows breath to movement, encouraging students to connect deeper to their own breath and bodies. Expect a balance of invigorating poses that strengthen the body along side relaxing poses that allow students to release and let go.
Climb So iLL's instructors give a wide range of modifications to movements and stretches depending on each student's individual needs. All yoga classes are suitable for all levels of experience, ability and flexibility.
Members: Free
Drop In Students: $13.00
Thursday 7/24
6:00 – 7:00pm
Yoga: Form + Flow
Brian W.
Sign Up
Form + Flow is a mixed-level class designed to challenge, inspire, and captivate. Expect to work with alignment details, creative transitions and a full-spectrum of postures while exploring form within the poses and breath.
Climb So iLL's instructors give a wide range of modifications to movements and stretches depending on each student's individual needs. All yoga classes are suitable for all levels of experience, ability and flexibility.
Members: Free
Day Pass Users: $10.00
Climb So iLL's instructors give a wide range of modifications to movements and stretches depending on each student's individual needs. All yoga classes are suitable for all levels of experience, ability and flexibility.
Members: Free
Day Pass Users: $10.00