Many people are intimidated by yoga out of fear that they are not flexible. If this is you – fear not – the practice itself will help you feel more relaxed and comfortable in your body. Our instructors at the Steel Shop in St. Charles offer a wide range of movements, so you can opt in or out depending on your comfort level. Please notify the teacher of any injuries before class. Physical adjustments are given to help deepen each student’s practice. If you do not want physical adjustments, please inform the instructor.
Members: Free
Drop-In Students: $13.00
Thursday 11/21
6:30 – 7:30pm
Yoga: Open Level Flow
Erinn B.
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Open Level Flow welcomes students of all levels - whether they are a beginner, intermediate or advanced yoga practioner. This "Vinyasa" style class flows breath to movement, encouraging students to connect deeper to their own breath and bodies. Expect a balance of invigorating poses that strengthen the body along side relaxing poses that allow students to release and let go.
Climb So iLL's instructors give a wide range of modifications to movements and stretches depending on each student's individual needs. All yoga classes are suitable for all levels of experience, ability and flexibility.
Members: Free
Drop In Students: $13.00
Tuesday 11/26
6:30 – 7:30pm
Power Form + Flow
Savannah F.
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Power Form + Flow is recommended for those searching for a more challenging yoga practice, this "Vinyasa" style class links breath to movement. Students can expect to incorporate both a full-body workout as well as have ample time for relaxing into the practice. Students will have learned a wide variety of poses by end of the class, and have connected to their bodies and breath in a new way..
Climb So iLL's instructors give a wide range of modifications to movements and stretches depending on each student's individual needs. All yoga classes are suitable for all levels of experience, ability and flexibility.
Members: Free
Day Pass Users: $13.00
Thursday 11/28
12:00 – 12:00am
Sunday 12/1
10:30 – 11:30am
Yoga: Sunday Sequence
Savannah F.
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The Sunday Sequence inspires students of all levels to revitalize their Sunday routine through connecting to their bodies. This "Vinyasa" style fast-paced class flows breath to movement, guiding students through a sequence of powerful poses.. Expect a blend of balancing poses that challenge the body and mind, leaving students ready to conquer the rest of their weekend.
Climb So iLL's instructors give a wide range of modifications to movements and stretches depending on each student's individual needs. All yoga classes are suitable for all levels of experience, ability and flexibility.
Members: Free
Drop In Students: $13.00
Tuesday 12/3
6:30 – 7:30pm
Power Form + Flow
Savannah F.
Sign Up
Power Form + Flow is recommended for those searching for a more challenging yoga practice, this "Vinyasa" style class links breath to movement. Students can expect to incorporate both a full-body workout as well as have ample time for relaxing into the practice. Students will have learned a wide variety of poses by end of the class, and have connected to their bodies and breath in a new way..
Climb So iLL's instructors give a wide range of modifications to movements and stretches depending on each student's individual needs. All yoga classes are suitable for all levels of experience, ability and flexibility.
Members: Free
Day Pass Users: $13.00