Classes

Slow Flow is an opprotunity to explore the calmer, more restful side of your yoga practice. In this class, students will practice about half the number of poses as a typical flow class. The pace is meditative, with an emphasis on calm in the body and mind. We hold poses longer, taking several rounds of breath in each pose, rather than moving quickly between poses. It's the perfect way to set a the vibe for the week ahead.

Climb So iLL's instructors give a wide range of modifications to movements and stretches depending on each student's individual needs. All yoga classes are suitable for all levels of experience, ability and flexibility.

Members: Free
Day Pass Users: $10.00

Yoga for Athletes is a mixed-level Vinyasa yoga class with special modifications given to address climber- and athlete-specific stretches and movements (forearms, shoulders, core, etc). Expect to work with alignment details, creative transitions, and a full-spectrum of postures while exploring form within the poses and breath.

Climb So iLL's instructors give a wide range of modifications to movements and stretches depending on each student's individual needs. All yoga classes are suitable for all levels of experience, ability and flexibility.

Members: Free
Day Pass Users: $10.00

Form + Flow is a mixed-level class designed to challenge, inspire, and captivate. Expect to work with alignment details, creative transitions and a full-spectrum of postures while exploring form within the poses and breath.

Climb So iLL's instructors give a wide range of modifications to movements and stretches depending on each student's individual needs. All yoga classes are suitable for all levels of experience, ability and flexibility.

Members: Free
Day Pass Users: $10.00

Yin yoga is a slow and gentle style of yoga with an emphasis on the connective tissue (ligaments, tendons and deep fascia) of the body. Poses are held between 2-5 minutes on average with a focus on stillness. These poses are either sitting or lying down in a passive manner, letting gravity play a role in developing a deeper stretch and allowing one to hold poses for a longer length of time. Stillness of the mind and breath awareness are also key elements of this practice.

Climb So iLL's instructors give a wide range of modifications to movements and stretches depending on each student's individual needs. All yoga classes are suitable for all levels of experience, ability and flexibility.

Members: Free
Drop In Students: $10.00

Slow Flow is an opprotunity to explore the calmer, more restful side of your yoga practice. In this class, students will practice about half the number of poses as a typical flow class. The pace is meditative, with an emphasis on calm in the body and mind. We hold poses longer, taking several rounds of breath in each pose, rather than moving quickly between poses. It's the perfect way to set a the vibe for the week ahead.

Climb So iLL's instructors give a wide range of modifications to movements and stretches depending on each student's individual needs. All yoga classes are suitable for all levels of experience, ability and flexibility.

Members: Free
Day Pass Users: $10.00

Yoga for Athletes is a mixed-level Vinyasa yoga class with special modifications given to address climber- and athlete-specific stretches and movements (forearms, shoulders, core, etc). Expect to work with alignment details, creative transitions, and a full-spectrum of postures while exploring form within the poses and breath.

Climb So iLL's instructors give a wide range of modifications to movements and stretches depending on each student's individual needs. All yoga classes are suitable for all levels of experience, ability and flexibility.

Members: Free
Day Pass Users: $10.00

Form + Flow is a mixed-level class designed to challenge, inspire, and captivate. Expect to work with alignment details, creative transitions and a full-spectrum of postures while exploring form within the poses and breath.

Climb So iLL's instructors give a wide range of modifications to movements and stretches depending on each student's individual needs. All yoga classes are suitable for all levels of experience, ability and flexibility.

Members: Free
Day Pass Users: $10.00

Yin yoga is a slow and gentle style of yoga with an emphasis on the connective tissue (ligaments, tendons and deep fascia) of the body. Poses are held between 2-5 minutes on average with a focus on stillness. These poses are either sitting or lying down in a passive manner, letting gravity play a role in developing a deeper stretch and allowing one to hold poses for a longer length of time. Stillness of the mind and breath awareness are also key elements of this practice.

Climb So iLL's instructors give a wide range of modifications to movements and stretches depending on each student's individual needs. All yoga classes are suitable for all levels of experience, ability and flexibility.

Members: Free
Drop In Students: $10.00