During this class in the Power Plant courtyard, we use the energy of the full moon to enhance our connection to the lunar cycle, release tension, and restore ourselves - leaving us feeling grounded, rejuvenated, and fulfilled.
The full moon is a time of abundance of acquired goodness, heightened energy, receptivity, and strength, but it can also manifest in the overflow of emotions, bringing with them physical and emotional tension. We will focus on a grounding meditation, various pranayama (breath) exercises, and of course, our Moon Salutations..
Climb So iLL's instructors give a wide range of modifications to movements and stretches depending on each student's individual needs. All yoga classes are suitable for all levels of experience, ability and flexibility.
Drop In Students: $15.00