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Steel Shop // St. Charles

Tuesday 10/4

12:00 – 1:00pm

Yoga Lunch

Brian W.
Form + Flow is a mixed-level class designed to challenge, inspire, and captivate. Expect to work with alignment details, creative transitions, and a full-spectrum of postures while exploring form within the poses and breath.

Climb So iLL's instructors give a wide range of modifications to movements and stretches depending on each student's individual needs. All yoga classes are suitable for all levels of experience, ability and flexibility.

Members: Free
Day Pass Users: $10.00
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Wednesday 10/5

6:00 – 8:00pm

Top Rope Belay

Matt I.
LEVEL: BEGINNER

In this class, you will receive an in-depth facility orientation and top rope belay instruction. After successfully completing the class, you will have an understanding of the skills needed to get you and your partner climbing.

Cost: $44.00
Prerequisites: None
Age Requirement: 14 Years of Age and Over
Duration: 1.5 Hours
Includes: Rental Equipment and Day Pass
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6:30 – 7:30pm

Yoga: Fundamentals

Brian W.
In this 60 minute, beginner friendly class, students will explore the foundations of a yoga practice through pranayama (breath work) and beginner friendly asana (yoga poses). As we explore the basics of yoga, students are encouraged to approach the practice with a sense of curiosity and kindness.

Climb So iLL's instructors give a wide range of modifications to movements and stretches depending on each student's individual needs. All yoga classes are suitable for all levels of experience, ability and flexibility.

Members: Free
Day Pass Users: $10.00
Sign Up

Thursday 10/6

12:00 – 1:00pm

Yoga Lunch

Debby S.
Yoga for Athletes is a mixed-level Vinyasa yoga class with special modifications given to address climber- and athlete-specific stretches and movements (forearms, shoulders, core, etc). Expect to work with alignment details, creative transitions, and a full-spectrum of postures while exploring form within the poses and breath.

Climb So iLL's instructors give a wide range of modifications to movements and stretches depending on each student's individual needs. All yoga classes are suitable for all levels of experience, ability and flexibility.

Members: Free
Day Pass Users: $10.00
Sign Up
6:30 – 9:30pm

Intro to Climbing

Thomas H.
LEVEL: BEGINNER

This class is perfect for new climbers who want to use every area of the gym. After completing the class, you will know how to top rope belay, operate the gym’s auto-belay stations, and climb on the bouldering wall. In addition, you will learn the fundamental climbing techniques needed to be successful at the gym.

Cost: $64.00
Prerequisites: None
Age Requirement: 14 Years of Age and Over
Duration: 3 Hours
Includes: Rental Equipment and Day Pass
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Friday 10/7

6:00 – 11:00am

Early Hours (Members)

The gym is open from 6:00 - 11:00 a.m. for members only.
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6:15 – 7:15am

So Fit

Ahmand "AJ" J.
Our interval-based SO FIT classes provide a total body workout in one hour. Instructors offer modifications to each exercise, so you can challenge yourself as much as you’d like. Get your heart pumping and push your limit with a variety of bodyweight, strength, and cardio exercises.

Suitable for All Skill Levels
Members: Free
Day Pass Users: $10.00
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Saturday 10/8

10:30 – 11:30am

Yoga: Power Vinyasa

Lynzey G.
Power Vinyasa is a fast-paced, heat building style of yoga focused on cardiovascular endurance, strength building, and flexibility.
Students should expect to work through sections of flow, focused core work and finish with a cooling deep stretch.

Climb So iLL's instructors give a wide range of modifications to movements and stretches depending on each student's individual needs. All yoga classes are suitable for all levels of experience, ability and flexibility.

Members: Free
Day Pass Users: $10.00
Sign Up

Monday 10/10

6:30 – 7:30pm

Yoga: Power Vinyasa

Lynzey G.
Power Vinyasa is a fast-paced, heat building style of yoga focused on cardiovascular endurance, strength building, and flexibility.
Students should expect to work through sections of flow, focused core work and finish with a cooling deep stretch.

Climb So iLL's instructors give a wide range of modifications to movements and stretches depending on each student's individual needs. All yoga classes are suitable for all levels of experience, ability and flexibility.

Members: Free
Day Pass Users: $10.00
Sign Up